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KETO RECIPES

DELICIOUS RASPBERRY DELIGHT

Ingredients:

● 5.2 oz fresh raspberries.

● 1 cup coconut milk.

● ½ cup chia seeds.

● ½ cup almond milk (unsweetened).

● 3 tsp vanilla extract (unsweetened).

Instructions:

● Pour the raspberries, almond milk and coconut milk into a blender. (save a few

raspberries for final topping).

● When fully blended, stir in the chia seeds and vanilla extract.

● Leave overnight in the refrigerator.

● Spoon into a dish. Place extra raspberries on top.

Nutritional Information:

Total servings: 4

Per serving:

Fat: 18.2g

Carbohydrates: 4.2g

Protein: 5.5g

Calories: 223